Our professional sports and deep tissue massage services in Bexley can help with Muscle recovery and enhance performance.
This massage focuses on reaching deeper layers of muscle and connective tissues to relieve pain and stiffness. Oils or wax are used to relax muscles using massage techniques that are applied with deeper pressure and at a slow rate to areas of tension and discomfort. It’s a technique that works by physically breaking down hard areas of rigid tissue called adhesions.
“Virginie’s massage was amazing. She hit all the right spots and as a result I felt tension free afterwards. My range of movement was greatly improved, also.”
“Craig has a great combination of pressures, as needed, and really released the tension in my back and shoulders, with some stretches too. I would definitely recommend him!”
This is a controlled treatment for anyone in need of a remedial or soft tissue mobilisation; from people working long hours at their desk, to those in manual jobs, to athletes and sporty people. Not only can it help with specific musculoskeletal problems and performance enhancement, it can help relieve general muscular tension, break down adhesions, mobilise soft tissues and reduce pain. Patients may be given targeted stretches and/or strengthening exercises by the therapist to aid recovery following treatment.
“Craig has an amazing understanding of the body. I’m a professional dancer and really need high-quality body work. He’s very intelligent and knowledgeable in his work – highly recommend!”
“I feel like a new man after my treatment with Virginie.”
